Avocado oil is extracted from the pulp of avocados. Known for its smooth texture and rich nutrient profile, avocado oil is primarily made of healthy monounsaturated fats like oleic acid, which is the same category of fat found in olive oil. It also contains antioxidants vitamins E and K and various beneficial plant compounds. Avocado oil is commonly included in skincare products like cleansers, creams and lotions to hydrate and soften skin, improve skin elasticity and protect against oxidative damage which makes it a hero ingredient for healthier, more youthful skin.